In this 3 hour workshop guided by Anya Natasha we focus on opening up the energy and physical space through movement and breathing.

You can expect a creative and intelligently designed yoga-based movement sequence, a 20 min meditation practice and a journaling exercise. All designed to elevate our individual, and collective growth and healing journey as BIPOC.

We invite you to join our get-together with juicy wellness drinks after practice. 🍹