This workshop is part of a year long series is for QTIBIPoC (Queer, Trans, Intersex and Black, Indigenous or People of Colour) to connect ourselves to our bodies through movement. In our first collaborative workshop coming up we will be hosting an hour of sweaty dancing with FemmeFitness and then be joined by Pêdra Costa for a Self-Care Workshop.

'The Self-Care Workshop with Pêdra Costa brings simple elements to deepen our connection with ourselves and the others, through empathy, sharing, compassion and the power of herbal bathing as powerful insight tools in our daily life. This workshop is a conversation in a space to exchange knowledge about self-care and to encounter as a celebration of our affective network. As I wrote in one of my manifestos “We are always collective, never individual." It will be held in English but manifestations in any spoken language, body language or silence are still welcome though!'

The workshop series is all free of charge and in collab with Gladt e.V.

If you are interested join the group: https://www.facebook.com/groups/219074379333554/about/

And SIGN UP for Tuesday's workshop (valid until July): https://us02web.zoom.us/meeting/register/tZcsdemqqD0iHtYu9Xrg_ezlfFkk-9Jnen4C

or send us an email: femmefitnessworkout@gmail.com