Resistance through rest, togetherness & cultivating joy

Resistance through rest, togetherness & cultivating joy

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

—Audre Lorde



Self-care is self-preservation, and thus, self-care is a radical act for people of the African Diaspora. Given the collective trauma we are experiencing, we are hosting a sound healing session by Shannon Sea, and invite members of the Black community to collectively rest, release grief, and self-preserve. Sea uses sound as a form of meditation. Her live-set sound healing session will feature nature soundscapes, field recordings, electro-acoustic sounds, synths, and low-frequency waves. These sounds will help bring you into a meditative state, which calms the mind.

7PM

Online

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events

WAYV RUN KOLLEKTIV

WAYV RUN KOLLEKTIV

Wilhelmstreet 49, 10117 Berlin

Let's Talk About… Our mental state!

Let's Talk About… Our mental state!

@Afropolitan

People, Food, MUSIC by African Food Festival Berlin

People, Food, MUSIC by African Food Festival Berlin

Jules Cafe

Black to the future

Black to the future

@Afropolitan

Filmscreening “No hard Feelings” with Q&A.

Filmscreening “No hard Feelings” with Q&A.

@Passage Kino

Black, Brown, Vocal: 
Practicing Body Positivity whilst Black!

Black, Brown, Vocal:
Practicing Body Positivity whilst Black!

@Afropolitan

Providing curated information of quality events and 'safer' spaces for The Black and Brown community of Berlin.

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