Resistance through rest, togetherness & cultivating joy

Resistance through rest, togetherness & cultivating joy

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

—Audre Lorde



Self-care is self-preservation, and thus, self-care is a radical act for people of the African Diaspora. Given the collective trauma we are experiencing, we are hosting a sound healing session by Shannon Sea, and invite members of the Black community to collectively rest, release grief, and self-preserve. Sea uses sound as a form of meditation. Her live-set sound healing session will feature nature soundscapes, field recordings, electro-acoustic sounds, synths, and low-frequency waves. These sounds will help bring you into a meditative state, which calms the mind.

20. Juni 2020

Online

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events

Yoga & Kulturelle Aneignung

8. Jan. 2023

Yoga & Kulturelle Aneignung

Online

Jean - Dramatische Lesung von Alex Mello

2. Dez. 2022

Jean - Dramatische Lesung von Alex Mello

online

Yoga und kulturelle Aneignung. Yoga and cultural appropriation

10. Dez. 2022

Yoga und kulturelle Aneignung. Yoga and cultural appropriation

Online

Black to the Future - Afrofuturismus Schreibwerkstatt Workshop & Lesung

23. Nov. 2022

Black to the Future - Afrofuturismus Schreibwerkstatt Workshop & Lesung

Forum Brasil Berlin

Schwarze Zukunft (Performance)

11. Dez. 2022

Schwarze Zukunft (Performance)

Theater Expedition Metropolis

Introduction to Mindfulness Meidtation

19. Nov. 2022

Introduction to Mindfulness Meidtation

Online (Zoom)