+++ For members of the Black Community +++

As the new year draws near, this is traditionally a time for self-reflection. An opportunity to plan for self-improvement. Our lives have changed so much in recent months and adjusting naturally requires forming new habits. This is a chance to think about what new habits make sense. That could mean a focus on productivity, relaxation or intellectual pursuits or maybe best to focus on balance. With this in mind, we will support one and another in this group discussion to reconsider unhealthy habits and think about new & healthy habits.