In this workshop, a collective inspiration space is opened in which people can find access to their individual sexuality in order to become more independent of social norms and ideas of desire.

We will approach the following content:

Mit dir selbst empathisch in Kontakt sein / dich selbst spüren und annehmen lernen / den eigenen Körper kennenlernen und benennen / deine eigenen sexuellen Fantasien, Wünsche und Grenzen kennen- und annehmen lernen / herausfinden, was dir jetzt gerade gut tut, was jetzt gerade für dich dran ist / in Verbindung mit dir und deinen Körper kommen / die Aufmerksamkeit auf dich selbst lenken / Lustempfindung erlauben, präsent bleiben und damit spielen / neue erregende Genussorte am Körper finden / durch Atmung, Stimme und Bewegung neue Erlebnisräume eröffnen / den Körper in unterschiedlichen Schwingungszuständen erleben.

We activate the whole body, including senses, voice, presence, communication, boundaries and whatever you want to activate in yourself. You decide how much you want to show yourself and what you want to share collectively.

Through guided individual and contact exercises, (full-body) meditations, communication exercises for consensus, space for integration without verbal input and conscious breathing and movement sequences, the contents of this workshop can be experienced. None of the exercises require any kind of prior knowledge, physical ability, or physical fitness. The only requirement is to be careful with your own limits and those of others. There is no compulsion to do all the exercises. There is no right or wrong.

For: fat and thin people, white and black people / indigenous people / people of color who are disabled or not. All. For: queer people.

This workshop will be held in spoken German. The workshop takes place online.