Black, Brown & Vocal: A recipe for self-kindness

Black, Brown & Vocal: A recipe for self-kindness

Forum Brasil (Möckernstr. 72, 10965 Berlin)

We sometimes don’t even notice the harsh, self-critical stance we have in regards to our own actions and behaviours, and are far more dismissive of our successes as simply being ‘lucky’ and ‘in-the-right-place-at-the-right-time’. The alternative (and frankly, the more enjoyable option) is self-kindness.

Felicia Lazaridou, will talk with you about how to celebrate the small achievements and how to recognise your role in the bigger achievements. A kinder outlook allows you to lead a more positive life and is supportive to wellbeing. This workshop is open to all genders.

Free, donations encouraged.

+++ For members of the Black community** +++

More info: https://afropolitan.berlin/programm/#outdoor

https://afropolitan.berlin/kontakt/anmeldung/

14. Sept. 2021

@Afropolitan

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