BIPOC Yoga retreat "Nourish your soul"

BIPOC Yoga retreat "Nourish your soul"

We, Isabelle ( @dikumbiyoga )and Elisa (yoga_mit_elisa ), are so happy to invite you our yoga retreat at the beautiful Breitenteicher Mühle from May, 6th to May, 9th 2021.

In this retreat we create a healing space for Black, Indigenous and People of Color (BIPOC), where we invite you to move, restore, rest and connect.
During four days we will engage in Yoga asanas (postures) practice, meditation, breath work, and contemplation through journaling and dialogue. Next to that you will have plenty of space to rest, have walks in the beautiful surrounding nature and nourish your body with delicious and healthy biological food.

give yourself a break from this stressful time, be in community and nature
and find nourishment for your soul

**** What to expect ****
~ Two yoga classes per day and a varying afternoon program (meditation, contemplation through journaling and dialogue, breath work, yoga philosophy)
~ Recharge and calm your nervous system through Yin Yoga, Restorative Yoga, Sound & Walking Meditation
~ Calm your mind and cleanse your body through Vinyasa Yoga
~ Contemplation through journaling and (group)dialogue
~ Three nourishing meals per day (biological and vegetarian)
~ Accommodation in a double or three-bed room

for more info follow us on insta or write a mail

info & registration: nourishyoursoulyoga@gmail.com

see you there!

Breitenteicher Mühle

Press image to visit the organizer's website.

events

Online | Black, Brown & Vocal: Project Happiness

Online | Black, Brown & Vocal: Project Happiness

Online

BLM STAMMTISCH ONLINE *FUBU

BLM STAMMTISCH ONLINE *FUBU

Online

 Online | Let’s Talk About… Internationale Wochen gegen Rassismus… Und dann?

Online | Let’s Talk About… Internationale Wochen gegen Rassismus… Und dann?

Online

 Online | V-Day Berlin 2021: City of Joy

Online | V-Day Berlin 2021: City of Joy

Online

BHM Celebration - New Voices of Influence in Tech & Non Tech

BHM Celebration - New Voices of Influence in Tech & Non Tech

Online

Online | Urban Afro Dances Workshopreihe mit Luana Madikera (Englisch & Deutsch)

Online | Urban Afro Dances Workshopreihe mit Luana Madikera (Englisch & Deutsch)

Online

Providing curated information of quality events and 'safer' spaces for The Black and Brown community of Berlin.

Meet Our Partners...

955f9747-2774-4ab0-a8e1-aed2b9e36399_200
Logo AfroPolitan Berlin Finalizado COR w
DMM_WayvRunCrew_Final__ICON_Text_edited.

© 2018 Black Brown Berlin 

LOGO BIWOC-RGB-01-1.png
ndo Kurzlogo ohne Zusatz.jpg
Gladt_Logo_CMYK_Druck.NEW.jpg
The String Archestra