Nourish your soul yoga retreat for BIPOC 2022 - "Reclaiming joy"

Nourish your soul yoga retreat for BIPOC 2022 - "Reclaiming joy"

In this retreat we create a healing space for Black, Indigenous and People of Color (BIPOC), where we invite you to move, restore, rest and connect.
During four days we will engage in Yoga asanas (postures) practice, meditation, breathe work, and Mantra chanting. Next to that you will have plenty of space to rest, have walks in the beautiful surrounding nature and nourish your body with delicious and healthy biological regional food.


**** What to expect ****
~ Two yoga classes per day and a varying afternoon program (such as meditation, Mantra chanting, breathe work)
~ Recharge and calm your nervous system through Yin Yoga, Restorative Yoga, Sound & Walking Meditation
~ Calm your mind and cleanse your body through Vinyasa Yoga
~ Contemplation through journaling and (group)dialogue
~ Three nourishing meals per day (biological, vegetarian, regional and super delicious)
~ Accommodation in a double or three-bed room

This years topic is: RECLAIMING JOY!
it's our birthright to feel nourished by the JOY of being our authentic selfs.
Come and shed layers to find to this essence of yours - and then bathe in it!
YAAS!


For more information and booking please email us: nourishyoursoulyoga@gmail.com

7. - 10. July 2022

6. Juli 2022

Breitenteicher Mühe

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events

Schwarze Zukunft (Performance)

11. Dez. 2022

Schwarze Zukunft (Performance)

Theater Expedition Metropolis

Introduction to Mindfulness Meidtation

19. Nov. 2022

Introduction to Mindfulness Meidtation

Online (Zoom)

Jean - Dramatische Lesung von Alex Mello

2. Dez. 2022

Jean - Dramatische Lesung von Alex Mello

online

BLACK DADS LISTENING

1. Dez. 2022

BLACK DADS LISTENING

[aa]imba Gallery

Black to the Future - Afrofuturismus Schreibwerkstatt Workshop & Lesung

23. Nov. 2022

Black to the Future - Afrofuturismus Schreibwerkstatt Workshop & Lesung

Forum Brasil Berlin

Patterns

4. Dez. 2022

Patterns

Ballhaus Naunynstraße